We offer personal training as well as online coaching.  Each program and plan is created specifically for the needs and goals of the clients.  Other wellness services available upon request including yoga, massage therapy and access to three different high level personal trainers.

 

 

1-1 training

$100/hr (single sessions)

$90/hr 10 pack ($900)

$80/hr 20 pack ($1600

 

2-1 training

$100/hr (single sessions)

$80/hr 10 pack ($800)

$60/hr 20 pack ($1200)

 

3+ group training

$50/hr (single sessions)

$40/hr 10 pack ($400)

$30/hr 20 pack ($600)

 

Wellness packages 

Combination of massage, yoga (1-1 or group) and 1-1 training 

*free consult to figure out the best schedule for you and how to best utilize your $$. 

 

Women’s strength project

$30 per class minimum 4 people 

Flexible on days and times

 

Sunday throwdown 

$30/class minimum 4 people

Flexible on days and times

 

Online coaching

$200/mo 

- weekly programming/diet accountability 

- access to me everyday

- included in 1-1 training 

 

Programming

$100 12 week program

Please note that I am happy to provide a free consultation to all potential clients.